We are honored to hold Leadership Embodiment classes once a month on Saturdays from 5pm-7pm. For details go to the dojo class schedule. Please call 415.295.2353 for more information. Classes are led by Wendy Palmer and certified LE trainers
$15 for non-dojo members. Dress in comfortable street clothes – no gi’s necessary.
No throwing or falling. No previous experience necessary
The class will cover LE exercises
Explore the theme of ‘Different Kinds of Power’
Bokken cuts and 4 directions cuts with a verbal intention
Mindfulness meditation – 15 min